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Nutrition Information (click the links below)
USDA Food Pyramid
Mediterranean Food Pyramid
Nutrition & Healthy Diet
Importance of Exercise
Diets & Recipes (submitted from Customers, Dietitians & Chefs)
South Beach Diet
Healthy Gourmet Foods
The Freshest Spices Available!
Weight Loss Diet
Couch Potato Diet
Live Longer - Scientific Information
If you have a diet that you would like to share, please email it to us in MS Word. YOU might win a free prize if we add your diet!
Dietary Guidelines for Americans (Health and Human Services/US Department of Agriculture)
Food, Nutrition, and Metabolism (MEDLINEplus)
Nutrition (Centers for Disease Control and Prevention)
Nutrition (Health and Human Services)
Nutrition Topics (Centers for Disease Control and Prevention)
Consumer Nutrition and Health Information (Food and Drug Administration)
Healthy Eating Tips (Centers for Disease Control and Prevention)
List of Special Diets (National Institutes of Health)
Eating Disorders (MEDLINEplus)
Eating Disorders (healthfinder)
Weight Loss and Obesity:
Obesity/Overweight (Centers for Disease Control and Prevention)
Prescription Medicines for Obesity (National Institutes of Health, NIDDK)
Surgery for Severe Obesity (National Institutes of Health, NIDDK)
Weight Loss and Dieting (MEDLINEplus)
Seniors and Nutrition:
Nutrition for Seniors (MEDLINEplus)
Seniors and Nutrition (FirstGov)
Please consult a doctor before changing your diet or lifestyle.
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